If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum
Hosted on Acast. See acast.com/privacy for more information.
If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum
Hosted on Acast. See acast.com/privacy for more information.

It’s handy to look on the bright side of life, right? Who doesn’t love an optimist? But, what if by always looking for a fix or the silver lining, you’re actually invalidating perfectly reasonable and logical emotions.
More than that, what if being positive is actually making you toxic?
In this conversation with Whitney Goodman, the radically honest psychologist, we explore how always being hopeful or trying to be helpful can actually be confusing and dissatisfying.
It’s something we’ve seen creep into our vocabulary more and more with things like manifesting, but actually all this ‘looking on the bright side’ can make you vulnerable to failures and make you wonder what you’re doing wrong.
Fear not though, in this conversation, we explore some valuable tools to help you eradicate toxic positivity, the ways in which you can be helpful and constructive and why a little negativity isn’t actually a bad thing…
This conversation with originally published in 2022.
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Hosted on Acast. See acast.com/privacy for more information.