In today’s episode, I’m pulling back the curtain on something that’s been a total game-changer for me and every woman I’ve coached—self-mastery.

I’m sharing what’s been going on behind the scenes in my business, the pivots I’ve made to align with my energy and how that’s shaped the next evolution of my work. You’ll hear all about Her Mastery—my new signature coaching container designed specifically for the woman who's doing it all, but wants to feel better doing it.

But more importantly, I want to talk to you about why so many women feel depleted or disconnected—even when life looks successful on the outside.

Inside this episode, I get into:

• The power of self-mastery and why it’s the key to feeling fulfilled

• How to do a time and energy audit to see where your energy’s leaking

• The real reason you’re struggling to delegate or let go of control (yep, it’s about worthiness)

• Why so many of us fear being judged (especially by our mums)

• And how regulating your nervous system makes everything easier—from parenting to business

This is a practical, honest, and soul-filled conversation to help you come back to your own rhythm.

🎧 Tune in now and let this be the moment you stop running and start thriving. Self-mastery isn’t a luxury—it’s your foundation.

• APPLY for Her Mastery Inner Circle – high-touch mentorship with only 15 spots, including a retreat: Apply HERE⁠

• JOIN Her Mastery Room – same deliverables, with a little more flexibility: Join HERE