It has become apparent to me how my digestive health and energy levels have been far from optimum for many years now, and this has a knock on impact on how I show up and lead in business and life. 

After making some good progress in 2021, I hired Liz to help me get to the root cause and turn things around. In this episode, she interviews me about our time working together so far! We dive into how I overcame energy lows, fatigue and long-term digestive issues (we even got a little geeky and share my stools analysis) to become effortlessly lighter (quite literally -12lbs in body & mind), brighter and full of business mojo sparks.

You can watch the original Facebook live video here on Liz's page: https://www.facebook.com/elizabethsergeant/videos/350078457023845

Be sure to give her a follow whilst you're over there. Also check out episode 24 of the show where I previously interviewed the lovely Liz.

If you're interested in following along with the next leg of my health journey - a 15 day gut cleanse - stay tuned as I'll be sharing all on the show.