048 Six steps to make friends with your body, just as you are

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The Emma Clayton Show

Emma Clayton

62 episodes

2 days ago

Emma's mission is to help women initiate or deepen the inner game of becoming all you came here to be - in your career as well as in life, because real success is being fully you in all areas of life. You can expect real and raw solo episodes and conversations with other amazing humans that will inspire you to rebel against all that you're not, and reclaim all that you are, as well as empower you with tools, tips and tricks to expand your already open mind to another level.

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048 Six steps to make friends with your body, just as you are

The Emma Clayton Show

20 minutes 32 seconds

4 years ago

048 Six steps to make friends with your body, just as you are

I recorded this short free training 2 years ago and came across it today and thought it was worth sharing here (how cute do I sound?!)

In it I share 6 of the key steps I initially took to stop hating the skin I was in, and start to make friends with the body I have for life.

This audio is also the optional pre-work for Embody Confidence - bringing you back to you, a 4 week course I created in 2019 that is too good to be kept in the archive so I'm bringing it back to life and sharing it through the month of October in The Initiation Members Club 👈🏻click to join us for only £55.

Any questions, email me: emma@emmajclayton.com