Your Journey to Self-Eminence Starts Here
Are you wrestling with burnout, overwhelm, the consequences of a lifetime of trying to fit in and please others? Mental health issues, neurodivergence, perimenopause, or the weight of growing older? Do you crave a life that's truly deeply yours, one that's filled with your truth, a positive mindset, and a roadmap to thrive in your fifties and beyond?
In my world as a coach, I see it again and again, a fierce, unspoken longing to put yourself first, after decades of putting everyone else ahead, a realisation that we have this one life, and there's no time left to waste.
If that strikes a chord, welcome to The Eminence Project, brought to you by the Briony Liber Coaching Group.
In this series, I share raw, real conversations with people who ignite my soul, clients, friends, experts, who have faced their challenges head on and risen stronger by choosing themselves. These are the ones who've made themselves their own Eminence Project, and in doing so, they're transforming the world around them.
To be eminent is to shine.
To be your own Eminence Project is to place your needs at the heart of it all.
To love yourself fiercely and to claim the spotlight in your own story. I'm Briony Liber. Join me on The Eminence Project to be inspired, provoked, and empowered to step into your brilliance. It's time to make yourself the priority.
Welcome to The Eminence Project.
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Your Journey to Self-Eminence Starts Here
Are you wrestling with burnout, overwhelm, the consequences of a lifetime of trying to fit in and please others? Mental health issues, neurodivergence, perimenopause, or the weight of growing older? Do you crave a life that's truly deeply yours, one that's filled with your truth, a positive mindset, and a roadmap to thrive in your fifties and beyond?
In my world as a coach, I see it again and again, a fierce, unspoken longing to put yourself first, after decades of putting everyone else ahead, a realisation that we have this one life, and there's no time left to waste.
If that strikes a chord, welcome to The Eminence Project, brought to you by the Briony Liber Coaching Group.
In this series, I share raw, real conversations with people who ignite my soul, clients, friends, experts, who have faced their challenges head on and risen stronger by choosing themselves. These are the ones who've made themselves their own Eminence Project, and in doing so, they're transforming the world around them.
To be eminent is to shine.
To be your own Eminence Project is to place your needs at the heart of it all.
To love yourself fiercely and to claim the spotlight in your own story. I'm Briony Liber. Join me on The Eminence Project to be inspired, provoked, and empowered to step into your brilliance. It's time to make yourself the priority.
Welcome to The Eminence Project.
In this solo episode of The Eminence Project, Briony Liber explores the uncomfortable but powerful process of becoming conscious. Drawing from personal experience, coaching practice, and reflections inspired by Alain de Botton’s The School of Life, Briony shares how breakdowns can become breakthroughs when we choose to stay present with ourselves.
This episode is a raw and reflective journey into the habits we use to avoid discomfort, the automated behaviours that keep us safe but disconnected, and the daily practices that can help us reconnect with our truth. Briony unpacks the emotional cost of unconscious living and offers practical tools for cultivating self-awareness, curiosity, and courage.
Key Takeaways:
- Why breakdowns can be a gateway to deeper self-awareness
- The neuroscience behind our avoidance behaviours and how they keep us stuck
- How journaling, reflection, and daily questioning can catalyse personal growth
- The difference between reacting unconsciously and responding in alignment with the truth of who we are
- How conscious living can infuse your life with energy, clarity, and emotional freedom
Whether you are navigating burnout, feeling disconnected from your purpose, or simply curious about how to be in alignment with your truth, this episode offers insight and inspiration to help you become eminent in your own life.
The Eminence Project
Your Journey to Self-Eminence Starts Here
Are you wrestling with burnout, overwhelm, the consequences of a lifetime of trying to fit in and please others? Mental health issues, neurodivergence, perimenopause, or the weight of growing older? Do you crave a life that's truly deeply yours, one that's filled with your truth, a positive mindset, and a roadmap to thrive in your fifties and beyond?
In my world as a coach, I see it again and again, a fierce, unspoken longing to put yourself first, after decades of putting everyone else ahead, a realisation that we have this one life, and there's no time left to waste.
If that strikes a chord, welcome to The Eminence Project, brought to you by the Briony Liber Coaching Group.
In this series, I share raw, real conversations with people who ignite my soul, clients, friends, experts, who have faced their challenges head on and risen stronger by choosing themselves. These are the ones who've made themselves their own Eminence Project, and in doing so, they're transforming the world around them.
To be eminent is to shine.
To be your own Eminence Project is to place your needs at the heart of it all.
To love yourself fiercely and to claim the spotlight in your own story. I'm Briony Liber. Join me on The Eminence Project to be inspired, provoked, and empowered to step into your brilliance. It's time to make yourself the priority.
Welcome to The Eminence Project.
