38. For when you're spiraling and want to quickly get unstuck so you can move forward in your business (Self-Coaching Workbook Inside!)

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The Emily Eliza Moyer Show

Emily Eliza Moyer

46 episodes

1 week ago

This podcast is all about giving you the mindset shifts you need to stay in the business game (and actually achieve your dreams). In each episode, we discuss the real and raw behind-the-scenes hard stuff no one's talking about. Join writer, coach, intuitive & motivational speaker Emily Eliza Moyer as she shares the frameworks, perspective shifts & tools that have helped her and my clients navigate the tough stuff in business with way more ease because... ✨ THE WORLD NEEDS YOUR MAGIC ✨

Entrepreneurship

Business

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Entrepreneurship

Business

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38. For when you're spiraling and want to quickly get unstuck so you can move forward in your business (Self-Coaching Workbook Inside!)

The Emily Eliza Moyer Show

32 minutes 15 seconds

1 month ago

38. For when you're spiraling and want to quickly get unstuck so you can move forward in your business (Self-Coaching Workbook Inside!)

We all have those moments...when our mind is hyper-focused on something, spiraling and overthinking in a way that's holding us back from moving forward with the energy, momentum, creativity and inspiration that we desire. Here's the thing, usually in this moment, more strategy is NOT the answer.

In this episode, I'm giving you a tangible Self-Coaching Process to help you understand "what's actually going on" in your business so you can clear the blocks that are causing your resistance and move forward with more confidence and ease (whether that means going to sell your new offer, dropping a piece of firey content or even letting go of the client that's draining you).

I also outlined the process and exercises in this google doc below (no email required). Inside you'll find practical exercises from journaling, to somatic tools and tapping to calm your nervous system and get clarity so you can move forward. Enjoy and let me know what you think!

The "What's Actually Going On" Get Unstuck Self-Coaching Guide

Book a complementary 1:1 Breakthrough Call to find out what it could look like for us to work together to help you get clarity on your offers, build confidence selling, create consistent revenue and find more ease and trust in your business decision-making.