
In this episode of The Walk, Laura reflects on her inspiring conversation with Pilates instructor Sara Talbert, drawing key insights about authenticity and business sustainability in the fitness industry. Laura discusses Sara's advice about taking calculated risks and believing in yourself when pursuing a full-time teaching career, while exploring her own journey of embracing her unique personality rather than trying to fit a typical instructor mold. A central focus of the episode is knowing your worth as an instructor—Laura emphasizes how proper pricing prevents burnout, creates better client relationships, and allows instructors to show up fully energized. She encourages fellow instructors to value themselves appropriately and trust that advocating for fair rates ultimately benefits both their well-being and the quality of service they provide.