Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
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Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
After a bit of a break, I'm back with details of how my 10k went, what I've been up to and a bit of a book review.
The E=MC2 of running
Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
