Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
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Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
It was the final week of our Parkrun challenge and the theme was 'run like a Kenyan'. If you want to support the club in Kenya then the is the link https://www.justgiving.com/crowdfunding/Elgon-running-club?utm_term=WnX2B4kJR
The E=MC2 of running
Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
