Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
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Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
With the London Marathon tomorrow, I was reminded of the year when I ran the marathon but really struggled because of hay fever. I didn't really recognise what the problem was at the time but with a high tree pollen count again this year, I wondered whether there was anything in the scientific literature about running and hay fever, this episode is about what I found out.
The E=MC2 of running
Towards the end of September, I took part in a 100 mile cycle ride. I talk about the lessons learnt and how they apply to running. I also discuss my next big venture and the training that I have been doing.
