In this recording of the monthly session of The Embodiment Space, I share simple skills anyone can use to help create the calm and space necessary in the nervous system that allows for creative responses. These exercises create a deepening relationship with the body, which in turn creates a deepening relationship with the world around us. 

The Embodiment Space meets on the 4th Friday of every month. Always free, and always open to everyone. 

If you would like to learn more you can visit my website: www.AbigailRoseClarke.com