Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!
Today, I’m bringing you another contribution from the Project’s weekly seminars. For those of you who are used to a taste of the seminars in the form of 10 minute body meditations, today’s offering is the full meal deal, at 45 minutes long it’s a rich mix of science and embodiment practices, a deep dive…
The Embodiment Project
Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!
