Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!
Breath is the bridge between body and mind. It helps us locate sensations and more deeply connect with the the community conversation that is our lived experience. This 16 minute practice from the Embodiment Project will help you develop the skills to locate your self…just a little bit more…within the world of that body community.…
The Embodiment Project
Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!
