Ep. 32 | How to Build a Better Relationship to Yourself (and Your Body) for Good

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The Embodied Poddie

Emily Blackwell

49 episodes

2 days ago

Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com

Self-Improvement

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Self-Improvement

Education

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Ep. 32 | How to Build a Better Relationship to Yourself (and Your Body) for Good

The Embodied Poddie

40 minutes

3 years ago

Ep. 32 | How to Build a Better Relationship to Yourself (and Your Body) for Good

The way we treat ourselves impacts everything we do. It affects the way we show up in the world, for others, and for ourselves. Negative self-talk is poison from the ego-mind. Tune into this episode to learn how to live from your heart, and how to build an unconditionally loving relationship to yourself no matter where you are on your journey.

For deeper 1:1 support, schedule a time to explore coaching + mentorship by clicking here.

Contact Emily: @emilyblackwellyoga | emilyblackwellyoga@gmail.com

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