This podcast explores human experiences and concepts through a depth psychological lens. In the podcast I discuss holistic methodologies that help individuals heal and integrate mind, body and spirit to create deep relationships with internal and external barriers to create a deeply meaningful existence.
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This podcast explores human experiences and concepts through a depth psychological lens. In the podcast I discuss holistic methodologies that help individuals heal and integrate mind, body and spirit to create deep relationships with internal and external barriers to create a deeply meaningful existence.
In today's episode, I discuss a particular pattern in the nervous system called global high activation.
In this state, one can experience a sense of exhaustion or chronic overwhelm from being physiologically in a constant state of high activation whilst that activation is being suppressed by a dorsal vagal shutdown.
This is like driving a car with the foot on the gas and the brake at the same time.
I have discussed this pattern in different podcast episodes, such as:
Ep 151: Addiction to falling in love
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The Embodied Podcast
This podcast explores human experiences and concepts through a depth psychological lens. In the podcast I discuss holistic methodologies that help individuals heal and integrate mind, body and spirit to create deep relationships with internal and external barriers to create a deeply meaningful existence.
