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The Embodied Podcast
Dr. Danielle Alexander
100 episodes
8 months ago
This podcast explores human experiences and concepts through a depth psychological lens. In the podcast I discuss holistic methodologies that help individuals heal and integrate mind, body and spirit to create deep relationships with internal and external barriers to create a deeply meaningful existence.
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for The Embodied Podcast is the property of Dr. Danielle Alexander and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast explores human experiences and concepts through a depth psychological lens. In the podcast I discuss holistic methodologies that help individuals heal and integrate mind, body and spirit to create deep relationships with internal and external barriers to create a deeply meaningful existence.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Ep 158: Navigating Resentment
The Embodied Podcast
13 minutes 44 seconds
3 years ago
Ep 158: Navigating Resentment
In today's episode I discuss navigating the somatic experience of resentment. I present the idea that perhaps resentment is the digestible form of thwarted fight responses that had be be split off during experiences of trauma or abuse. I present imagining resentment as a symptom that pushes against our defensives that have unconsciously been put in place to protect from the overwhelming intensity of deep anger or rage that once had to be dissociated. To find more information about the upcoming Book Club on The Soul's Code, head here: https://www.drdaniellemcginnis.com/souls-code-book-club To find more information on my upcoming Mother Archetype Workshop Series, head here: https://www.drdaniellemcginnis.com/mother-archetype-workshop-series Enjoy the show! Be sure to rate, review, and share the show with those who you feel would enjoy the show! Thanks for listening! To join my free community, head to https://dr-danielle-mcginnis.mn.co/share/ To follow me on social media, head to @drdaniellemcginnis To find my website, head to www.drdaniellemcginnis.com
The Embodied Podcast
This podcast explores human experiences and concepts through a depth psychological lens. In the podcast I discuss holistic methodologies that help individuals heal and integrate mind, body and spirit to create deep relationships with internal and external barriers to create a deeply meaningful existence.