Welcome to the Embodied Healing Podcast with Chelsea Turner!
Here we go deep on all things holistic health, nutrition, the nervous system, emotional/energetic/spiritual wellness, and what it means to embody healing.
Chelsea Turner is an entrepreneur, an educator, a Nutritional Therapy Practitioner (NTP), and the founder of Chelsea Turner Wellness, a holistic health practice where she and her team specialize in helping you overcome your autoimmune, gut, hormone, skin & anxiety issues. Their mission is to empower you with the tools you need to restore balance within your body & mind, without the overwhelm – so you can reclaim your power and embody healing.
Aside from her professional life, Chelsea is also a wife, a fur mama and a woman on her own physical, emotional, energetic and spiritual healing journey.
Chelsea started this podcast to connect and share her heart with you on a deeper level. You can find more from Chelsea and the Chelsea Turner Wellness team on Instagram @chelseaturnerwellness and at www.chelseaturnerwellness.com.
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Welcome to the Embodied Healing Podcast with Chelsea Turner!
Here we go deep on all things holistic health, nutrition, the nervous system, emotional/energetic/spiritual wellness, and what it means to embody healing.
Chelsea Turner is an entrepreneur, an educator, a Nutritional Therapy Practitioner (NTP), and the founder of Chelsea Turner Wellness, a holistic health practice where she and her team specialize in helping you overcome your autoimmune, gut, hormone, skin & anxiety issues. Their mission is to empower you with the tools you need to restore balance within your body & mind, without the overwhelm – so you can reclaim your power and embody healing.
Aside from her professional life, Chelsea is also a wife, a fur mama and a woman on her own physical, emotional, energetic and spiritual healing journey.
Chelsea started this podcast to connect and share her heart with you on a deeper level. You can find more from Chelsea and the Chelsea Turner Wellness team on Instagram @chelseaturnerwellness and at www.chelseaturnerwellness.com.
7: The Anxiety Episode: How I Guided Myself Through a Panic Attack & How You Can Too
The Embodied Healing Podcast
1 hour 8 minutes 7 seconds
8 months ago
7: The Anxiety Episode: How I Guided Myself Through a Panic Attack & How You Can Too
Have you ever experienced an anxiety or panic attack?
If you have, you know what it’s like to desperately want that feeling to just go away!!
BUT…I’m about to blow your mind on why this actually is NOT the answer to resolve a panic attack.
In today’s episode, I’m talking all about how to guide yourself through anxiety & panic attacks. If you’re a girlie who experiences anxiety, you don’t want to miss this one!
The Embodied Healing Podcast
Welcome to the Embodied Healing Podcast with Chelsea Turner!
Here we go deep on all things holistic health, nutrition, the nervous system, emotional/energetic/spiritual wellness, and what it means to embody healing.
Chelsea Turner is an entrepreneur, an educator, a Nutritional Therapy Practitioner (NTP), and the founder of Chelsea Turner Wellness, a holistic health practice where she and her team specialize in helping you overcome your autoimmune, gut, hormone, skin & anxiety issues. Their mission is to empower you with the tools you need to restore balance within your body & mind, without the overwhelm – so you can reclaim your power and embody healing.
Aside from her professional life, Chelsea is also a wife, a fur mama and a woman on her own physical, emotional, energetic and spiritual healing journey.
Chelsea started this podcast to connect and share her heart with you on a deeper level. You can find more from Chelsea and the Chelsea Turner Wellness team on Instagram @chelseaturnerwellness and at www.chelseaturnerwellness.com.
