Step into stillness and begin again. This gentle guided meditation is an invitation to pause, release, and reconnect with your inner world under the renewing energy of the New Moon. Whether practiced morning, mid-day, or before bed, this meditation helps you soften into presence, clear energetic space, and plant the seeds of your next soul-aligned intention. Through grounding breathwork, heartfelt reflection, and a nurturing visualization, you’ll be guided to listen inward, trust your timin...
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Step into stillness and begin again. This gentle guided meditation is an invitation to pause, release, and reconnect with your inner world under the renewing energy of the New Moon. Whether practiced morning, mid-day, or before bed, this meditation helps you soften into presence, clear energetic space, and plant the seeds of your next soul-aligned intention. Through grounding breathwork, heartfelt reflection, and a nurturing visualization, you’ll be guided to listen inward, trust your timin...
Heart Opening Morning Meditation: Awaken your body, open your heart, and begin your day with grace
The Embodied Collective: Meditations & More
4 minutes
5 months ago
Heart Opening Morning Meditation: Awaken your body, open your heart, and begin your day with grace
Start your day feeling grounded, open, and aligned with this gentle heart-centered meditation. This short morning practice invites you to soften, breathe deeply, and awaken with intention — so you can move through your day with more presence, compassion, and inner radiance. Through breath, awareness, and a touch of visualization, you’ll connect to the energy of your heart and begin your morning from a place of softness and strength. ✨ Perfect for: – Morning self-care rituals – Reconnecting to...
The Embodied Collective: Meditations & More
Step into stillness and begin again. This gentle guided meditation is an invitation to pause, release, and reconnect with your inner world under the renewing energy of the New Moon. Whether practiced morning, mid-day, or before bed, this meditation helps you soften into presence, clear energetic space, and plant the seeds of your next soul-aligned intention. Through grounding breathwork, heartfelt reflection, and a nurturing visualization, you’ll be guided to listen inward, trust your timin...
