This episode has been extracted from an IG LIVE on the topic: HOW TO HELP HEAL YOUR AND YOUR CLIENT’S ERRATIC, INCONSISTENT OR CRITICAL RELATIONSHIPS WITH FOOD!
I am joined here by Sarah, who shares powerful insights on how to tend to the ROOTS of disordered eating.
Listen in to learn:
🔪 The KEY reframe that has supported Sarah and all her clients in shifting out of CHRONIC eating disorders.
🔪 What it means to actually LEAN INTO desire as a way to eat more healthyfully and consistently and actually look your best too.
🔪 The undeniable life saving power of SELF COMPASSION and how it fast tracks you to your desired weight and goals.
As an Ayurvedic Vaidya, I teach you about the most optimal ways to • cleanse your minds and bodies of toxicity, • nourish yourselves completely, • support your unique gut micro biome and • experience mental and emotional vitality THROUGH FOOD AND GUT HEALTH.
You integrate this ancient wisdom in your own lives as well as learn how to guide your clients through these personalized protocols.
But these steps need to be practiced and guided ALONGSIDE subtle mental reframes so that they are actually followed through for life. ESPECIALLY considering the modern context and toxic conditions within which we live.
So tune in if you’re looking to more powerfully support yourselves, your clients and your loved ones in the actual INTEGRATION of all the healthful tools you already know about or will soon learning about with me.
Big love, Niv x @yourhealthcompass
