When practiced and taught correctly, the wisdom of Ayurveda leaves no stone unturned. Nutrition, neuroscience, fitness, plant medicine and mindset is ALL tended to. EVERY aspect of mind-body-spirit wellness is integrated within this ancient medicinal life-science. This work is unparalleled. In today's episode, we speak to a seasoned life coach, Suchitra Rajendra, on 1. Key powerful contemporary models and frameworks that she works with to help her clients up-level 2. Ways in which our listeners can integrate these specific models for their own evolution and self-regulation 3. How these modes align with Ayurvedic and Yogic methodologies.

Life coaching is one of the multiple components seamlessly infused within Niv's signature Ayurvedic Health Coaching methodologies. Find Niv on IG: @yourhealthcompass Work with Niv to: Step boldly into your mission of facilitating lasting change in this world. Coach clients and loved ones towards 10x more effective and impactful results, performance and mind-body wellness. Feel the confidence and courage to own and cultivate your presence as a go-to holistic Ayurvedic guide. Feel the upgrades in your own body. https://nivrajendra.com/embodied-ayurveda-certification