This 5-minute meditation is about shifting out of identifying with the part of you that struggles, hustles, and feels the weight of “making it happen”... and instead remembering your original self — the you who is whole, connected, and deeply resourced. The you who knows what you desire is already yours.

It’s not about efforting — it’s about allowing. Let go of what is no longer yours and allow what is ready to emerge, to emerge.

Whether you listen before bed or anytime you can grab 10 minutes to yourself, this is your space to:

• Release the pressure and the noise
• Let go of timelines and expectations that aren’t yours
• Rest your mind, body, and nervous system
• Open to support, abundance, and opportunities without force

I’ll guide you to soften your breath, quiet your thoughts, and trust that everything meant for you is already in motion. Your stillness is sacred. Your rest is productive. And you are safe to receive.

Perfect for:

• Evening wind-downs (beditations)
• Moments when life feels like “too much”
• Realigning with ease and trust

Press play, let go, and let it come to you. 

If you’ve been loving the Summer Series on Becoming, this is a bonus moment to pause, integrate, and embody the shifts so far — and to open yourself to what you’ve been calling in.