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The Elite Physique Training Podcast
Elite Physique Training
9 episodes
5 days ago
Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer. P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.
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Fitness
Health & Fitness
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All content for The Elite Physique Training Podcast is the property of Elite Physique Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer. P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.
Show more...
Fitness
Health & Fitness
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Top Travel Nutrition Hacks and Mistakes you should Avoid
The Elite Physique Training Podcast
35 minutes 36 seconds
1 year ago
Top Travel Nutrition Hacks and Mistakes you should Avoid

Have you ever struggled with keeping your nutrition on track when traveling abroad, or even daily? We know we have. But don't worry, in this episode of The Elite Physique Training Podcast we share some of our best tips to keep crushing your diet, no matter how far you're traveling.

In this episode we mention protein sample packs from Titan Nutrition. Your an get 20% off the entire website that covers all of your supplement needs by using this link (discount will be added at checkout): https://titannutrition.net/gareth-sapstead Get 7 days FREE training and $200 worth of free gifts with the new ELITE BIKINI BODY program

How does it work?

  1. Click ⁠HERE⁠
  2. Add your details to download the app
  3. Start your training plan and feel the results

I’ve made if that easy to get your training on track this week :)

Hope to see you on the inside

Coach Gareth

The Elite Physique Training Podcast
Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer. P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.