On today’s episode, I show online fitness coaches how to use AI without replacing yourself or wrecking the human quality of your service.
We get practical: where AI speeds you up, where it makes you lazy, and how to keep results and retention front and centre.
You’ll learn:
When to use AI to speed workflows, not run the show
Why “value ≠ information” and how to keep your voice in content
The hard line: don’t use AI to do your core coaching for you
Client-experience wins (voice-note check-ins → clean summaries, simple meal-planning helpers)
How to bake AI into repeatable systems, not gimmicks
Got questions or want the resources I mentioned? DM @jacksymonsofficial with “AI episode”.
