Why Can't I LOSE WEIGHT? Perimenopause Weight Struggle.

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The Elise Tzurkov Podcast

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84 episodes

1 day ago

Welcome to the Elise Tzurkov Podcast where I help women in perimenopause and menopause thrive unapologetically from the inside out. Each week, we dive into candid conversations and expert insights designed to navigate the unique challenges of this stage of life—so you can feel stronger, more confident, and at home in your body. Let’s dive in and start thriving together! Learn how we can help you more: www.functionallyfitwithelise.com or IG/FB @functionallyfitwithelise.com

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Health & Fitness

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Why Can't I LOSE WEIGHT? Perimenopause Weight Struggle.

The Elise Tzurkov Podcast

11 minutes 19 seconds

1 month ago

Why Can't I LOSE WEIGHT? Perimenopause Weight Struggle.

Perimenopause feels like a storm—with no rule book, no clear diagnosis, and way too much conflicting information. You’re left to Google your symptoms and scroll for answers, hoping something clicks. You’re not alone.

In this episode, we’re talking about the frustrating reality of weight gain and stubborn belly fat during perimenopause. You’ve tried what used to work—clean eating, workouts, cutting carbs—but your body just isn’t responding the sameway. Sound familiar?

Here’s the truth: what worked in your 30s doesn’t work now. And that’s not your fault. Your hormones are shifting, your metabolism is changing, and your old strategies won’t carry you through this phase.

If you're stuck in the cycle of trying, failing, and blaming yourself—this is for you. It's time for a mindset shift. It's time to become a new version of yourself and follow a plan that actually works for this stage of life.

Let’s talk about what that looks like.

Newsletter:FunctionallyFitwithElise

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FREE RESOURCES:

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(MenoBelly Freebie) https://functionallyfitwithelise.ck.page/menobelly-blaster

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https://functionallyfitwithelise.kit.com/how-to-macro-guide

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