Is THIS Why You're GAINING WEIGHT? Nervous System Dysregulation

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The Elise Tzurkov Podcast

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84 episodes

1 day ago

Welcome to the Elise Tzurkov Podcast where I help women in perimenopause and menopause thrive unapologetically from the inside out. Each week, we dive into candid conversations and expert insights designed to navigate the unique challenges of this stage of life—so you can feel stronger, more confident, and at home in your body. Let’s dive in and start thriving together! Learn how we can help you more: www.functionallyfitwithelise.com or IG/FB @functionallyfitwithelise.com

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Health & Fitness

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Is THIS Why You're GAINING WEIGHT? Nervous System Dysregulation

The Elise Tzurkov Podcast

19 minutes 15 seconds

1 month ago

Is THIS Why You're GAINING WEIGHT? Nervous System Dysregulation

Are you in perimenopause or menopause and wondering why you're feeling off—anxious, wired but tired, struggling to lose weight, or just not like yourself? It might not just be hormones… it could be nervous system dysregulation. In thisepisode, I break down what nervous system dysregulation really is, how it shows up in your body, and why it could be the hidden reason behind your stubborn symptoms. You'll leave with practical, doable tips to reset your nervous system and feel more in control of your health.

Don’t miss this one—your body will thank you.

Let me know in the comments if you’ve experienced any of these symptoms!

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