
Tired of turning the holidays into a full-contact sport withyour fridge? I'm here to help you enjoy Thanksgiving without ghosting your goals. Get practical tips to navigate the food chaos, avoid the binge spiral, and bounce back like a badassif you do go overboard.
Because if you don’t quit, you can’t f*ck up. Let’s do this.
Wishing you all a Happy Thanksgiving. I am thankful for all of my listeners and the engagement on my social media platforms. What are you thankful for?
Newsletter:FunctionallyFitwithElise
https://functionallyfitwithelise.kit.com/functionally-fit-newsletter
FREE RESOURCES:
Click below for a great FREEBIE on how to lose that extra belly weight:
(MenoBelly Freebie) https://functionallyfitwithelise.ck.page/menobelly-blaster
Click below for a MACRO GUIDE FREEBIE - a guide to understanding, setting, and tracking macros
https://functionallyfitwithelise.kit.com/how-to-macro-guide
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SLEEP HYGIENE RESOURCE: CLICK HERE
DISCOUNT CODES FOR PRODUCTS I ACTUALLY USE:
Oats (Elise’s Favourite Breakfast) https://www.proateinmealz.com/
DISCOUNT CODE “ELISE10” to save
LEGION SUPPLEMENTS:https://legionathletics.rfrl.co/wverp
DISCOUNT CODE: “Elise” to save 20%
OTHER PLACES YOU CAN CONNECT WITH ME:
YouTube: https://www.youtube.com/channel/UC4-C59WrT5jB5dgr0pOhVtA
Podcast Spotify: https://creators.spotify.com/pod/show/etzurkov
Podcast Apple: https://podcasts.apple.com/us/podcast/the-elise-tzurkov-podcast/id1778056130
Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en
Facebook: http://www.facebook.com/groups/383975962844507/
Website: https://functionallyfitwithelise.com/
Pinterest: https://ca.pinterest.com/elisetzurkov/
Supportive Episodes:
Redefining Restriction Spotify Episode: https://spotifycreators-web.app.link/e/u89eNjFTdXb
Redefining Restriction Apple Episode: https://podcasts.apple.com/us/podcast/redefining-restriction/id1778056130?i=1000700746176
Redefining Restriction YouTube Episode: https://youtu.be/LlcJm57GTvE?si=O-_7gBe4HtG36kZa