Nicole and Taylor Race are married fitness professionals who own a gym (Elevate) in St. Petersburg, Florida. This show discusses all things related to the values we hold for Elevate: well-rounded fitness, health, nutrition, and enjoying your life!
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Nicole and Taylor Race are married fitness professionals who own a gym (Elevate) in St. Petersburg, Florida. This show discusses all things related to the values we hold for Elevate: well-rounded fitness, health, nutrition, and enjoying your life!
Ep. 44- 3 Non-Calorie Counting Habits to Increase Success
The Elevated Life
40 minutes
4 years ago
Ep. 44- 3 Non-Calorie Counting Habits to Increase Success
Taylor and Nicole discuss a few habits that DON'T involve counting calories that will absolutely contribute to better health, body composition and performance.
Try putting these tips to use!
The Elevated Life
Nicole and Taylor Race are married fitness professionals who own a gym (Elevate) in St. Petersburg, Florida. This show discusses all things related to the values we hold for Elevate: well-rounded fitness, health, nutrition, and enjoying your life!
