Welcome to the Blue Dot Podcast, run by volunteers at Element Society, to try and normalise talking about mental health amongst young people and help young people to be better friends to their peers who are struggling with mental health. This week Liz helps us get to know Chris, a new volunteer on the project.  

Element Society is an independent youth-led charity that has empowered over 4,000 young people to change their lives and their communities since 2013. 

Find out more at www.elementsociety.co.uk  Find out more about Blue Dot at: www.elementsociety.co.uk/blue-dot Follow us on Spotify: https://open.spotify.com/show/5yGlXa5YkJYiJnZGquk0QK