Welcome to the Blue Dot Podcast, run by volunteers at Element Society, to try and normalise talking about mental health amongst young people and help young people to be better friends to their peers who are struggling with mental health. In Episode 5, Georgia, Hayden and Jamanuel talk about the effects of Social Media, positive and negative, on your mental health. 

Element Society is an independent youth-led charity that has empowered over 4,300 young people to change their lives and their communities since 2013. Find out more at www.elementsociety.co.uk  

Find out more about Blue Dot at: www.elementsociety.co.uk/blue-dot Follow us on Spotify: https://open.spotify.com/show/5yGlXa5YkJYiJnZGquk0QK