The Eight Pillars Podcast

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The Eight Pillars Podcast

Kate Bilodeau

74 episodes

2 weeks ago

In episode 13 of the Found(H)er Files series, I had the pleasure of speaking with Bela, founder of The Sleeping Candle. Bela's journey from pursuing music to launching a soulful candle business is a testament to trusting your creative evolution. We dive into what it really means to balance feminine and masculine energy, why women sometimes need to do nothing to access their truest creative flow, and how that mindset shift has changed everything for her in business and life. Enjoy xxx Follow T...

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Self-Improvement

Health & Fitness,

All content for The Eight Pillars Podcast is the property of Kate Bilodeau and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In episode 13 of the Found(H)er Files series, I had the pleasure of speaking with Bela, founder of The Sleeping Candle. Bela's journey from pursuing music to launching a soulful candle business is a testament to trusting your creative evolution. We dive into what it really means to balance feminine and masculine energy, why women sometimes need to do nothing to access their truest creative flow, and how that mindset shift has changed everything for her in business and life. Enjoy xxx Follow T...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/74)

The Eight Pillars Podcast

Balancing The Burn of Being In Your Masculine & The Power of Doing Nothing - Bela of The Sleeping Candle

In episode 13 of the Found(H)er Files series, I had the pleasure of speaking with Bela, founder of The Sleeping Candle. Bela's journey from pursuing music to launching a soulful candle business is a testament to trusting your creative evolution. We dive into what it really means to balance feminine and masculine energy, why women sometimes need to do nothing to access their truest creative flow, and how that mindset shift has changed everything for her in business and life. Enjoy xxx Follow T...

4 months ago

48 minutes

The Eight Pillars Podcast

Grounded Growth While Wearing Every Hat - Kathleen of Grey Moon

In episode 12 of the Found(H)er Files series, I had the pleasure of speaking with Kathleen, the founder of Grey Moon, a vintage clothing brand rooted in creativity and individuality. In this conversation, we dive into what it’s like to juggle multiple roles in a small business, staying grounded when perfectionism creeps in, and the beauty of building something authentic in a fast-paced world. Whether you’re a creative, a founder, or just someone navigating a multi-hyphenate lifestyle, this on...

4 months ago

42 minutes

The Eight Pillars Podcast

Designing The Life of Your Dreams & Learning You Are Worth Every Penny - Georgia Zikas Design

In episode 11 of the Found(H)er Files series, I sat down with Georgia Zikas, founder of Georgia Zikas Design, to talk about her path to building a thriving interior design business and the personal growth that happened along the way. We chat about what it really takes to go from self-doubt to self-trust, how our 20s aren’t the deadline we think they are, and why choosing the right partner is one of the most important decisions you will make in life. Whether you’re feeling behind, confused abo...

5 months ago

49 minutes

The Eight Pillars Podcast

The Art of Making It Personal & Finding Joy In The Details - Maker Scholar

In episode 10 of the Found(H)er Files, I sit down with the incredibly talented Becca, the owner and artist behind Maker Scholar. We talk about her bold leap from a career in consulting and tech to pursuing her creative passions full-time, painting tote bags, cards, and more. Becca opens up about the trial and error of building a business that feels both exciting and true to who she is, and how she's redefined what entrepreneurship can look like for herself. This episode is especially for anyo...

5 months ago

1 hour

The Eight Pillars Podcast

How Can a Person Know Everything At 18 but Nothing At 22?

In this long-overdue solo episode, I’m catching you up on everything I’ve been thinking about lately, including some major life "realizations." We’re diving into how to overcome fears you've held onto for years, why in your 20s life can feel "figured out" one moment and confusing the next, and what to do when you’re feeling stuck, uninspired, or disconnected from your purpose. We also discuss how the ultimate goal in life is returning to your childhood version that you were before any of the ...

5 months ago

20 minutes

The Eight Pillars Podcast

Opposites That Elevate & Navigating a Business Built On Friendship - Brook & Caylie of Rainy Saturdays

In episode 9 of the Found(H)er Files, I sit down with the lovely Rainy Saturdays girls, Brook and Caylie, two best friends turned business partners. We dive into the realities of working with your closest friend, the vulnerability of showing up authentically on social media, and the powerful lessons they’ve learned about themselves through building their brand together. This conversation is full of honesty, laughter, and insight, and I loved every minute. Enjoy xxx Follow Rainy Saturdays! Ins...

5 months ago

48 minutes

The Eight Pillars Podcast

Creating a Community That Inspires People to Show Up For Themselves - Hailey Hoffman of Studio78

In episode 8 of the Found(H)er Files series, I sit down with Hailey, the owner of Studio78 in Boston, where she leads mat Pilates and sculpt classes. We dive into her inspiring transition from the traditional 9-5 world to exploring life as a fitness instructor and eventually stepping into her power as a business owner. Hailey opens up about the highs and lows of entrepreneurship, the reality of being a boss (even when managing friends), and how she navigates those inevitable imperfect moments...

6 months ago

43 minutes

The Eight Pillars Podcast

Intuitive Creativity & Coming Back to Your Inner Child - Films By Em

In episode 7 of the Found(H)er Files, I sit down with lovely Emily, the founder of Films By Em. She makes wedding films for people who don’t like wedding films, and she tries to focus on telling a couple’s story through showcasing their personalities and the wonderful people attending their wedding, rather than dramatizing the whole day. We get into coming back to your inner child once you reach a new level of confidence in yourself and use your intuition to guide your work and schedule as an...

6 months ago

46 minutes

The Eight Pillars Podcast

Achieve Your Wildest Creative Dreams, Going Slow and Resting Often - Maria Colalancia of The Aperitivo Society & Shop

In this episode, I sit down with Maria, the owner of Aperitivo The Shop in Boston's North End and founder of The Aperitivo Society. We dive into her inspiring journey, from balancing a 9-5, running her own shop, and hosting unforgettable dinner parties, to ultimately reaching a breaking point. A few months ago, Maria realized the toll it was taking on her mind and body to juggle it all, and she made the leap to become a full-time business owner. We talk about what that transition has looked l...

6 months ago

41 minutes

The Eight Pillars Podcast

Trying It All in Your 20s & Building Boundaries for Success - Amy Wilichowski of Buttercream Boston

In episode 5 of the Found(H)er Files series, I sit down with Amy from Buttercream Boston, a creative force behind the beloved cake company she runs with her sister, Kristin. We dive into Amy’s bold journey through her 20s, from testing out various entrepreneurial ventures to carving out a career path entirely her own. She shares how she navigated self-doubt, handled skepticism from others, and stayed true to her vision even when the path wasn’t clear. Amy opens up about what it’s like to buil...

6 months ago

56 minutes

The Eight Pillars Podcast

When Travel Becomes a Catalyst for Creation - Sophie McGarigal of Circe's Secret

In episode 4 of the Found(H)er Files series, I sit down with my dear friend Sophie, the founder of Circe’s Secret, a clean skincare brand inspired by her travels around the world. Sophie shares how she transitioned from the corporate world to entrepreneurship after realizing that traditional career paths didn’t align with her true passions. We delve into the power of travel as a source of creativity and clarity, how she builds her brand with purpose, and the lessons she has learned along the ...

7 months ago

48 minutes

The Eight Pillars Podcast

The Business of Bringing People Together - Olivia Maietta of The Homemade Market

In episode 3 of the Found(H)er Files, I sit down with my roommate and best friend, Liv, the founder of The Homemade Market - a culinary passion project that brings people together through food, dinner parties, and intentional hosting. We dive into the messy yet rewarding journey of figuring things out as you go, overcoming self-doubt in entrepreneurship, and balancing a growing business with a demanding 9-5. Liv shares her insights on the art of hosting, the power of community, and what it tr...

7 months ago

39 minutes

The Eight Pillars Podcast

Wellness Without Limits - Shai & Leah of Two Toned

In episode 2 of the Found(H)er Files, I sit down with Shai and Leah, the powerhouse sisters behind Two Toned, a dynamic fitness brand redefining wellness. They've built a thriving fitness empire from leading high-energy HIIT boot camp classes at Equinox to offering personal training, launching their fitness app, and creating Sip & Strut. We dive deep into their journey like how they fell in love with fitness, turned their passion into a career, and built a brand that empowers women to mov...

7 months ago

43 minutes

The Eight Pillars Podcast

Finding a New Comfort Zone in Entrepreneurship - Madeleine's Candy Shop

To kick off the Found(H)er Files series highlighting female entrepreneurs in the Greater Boston area, I had the pleasure of sitting down with Madeleine, the owner of Madeleine’s Candy Shop in the South End of Boston. We dive into her unexpected journey, from working in the medical field to making a bold career 180 and opening a candy shop in a new city. We explore the mental health struggles of your 20s, the uncertainty that comes with big life changes, and how sometimes, the challenges you f...

7 months ago

45 minutes

The Eight Pillars Podcast

How to Build Emotional Security...From Zero

This week, we are discussing how to cultivate emotional security and build unshakable self-worth. We’ll dive into the habits that keep you stuck in cycles of overthinking and seeking validation, and I’ll share practical tools like journaling, affirmations, and solo dates, to help you feel whole and confident from within. If you’ve ever questioned your value when things aren’t going perfectly in your job, relationships, or appearance, this episode is for you. Let’s rewire the way we think abou...

8 months ago

26 minutes

The Eight Pillars Podcast

The Key to Unlocking Your Highest Form of Unwavering Self-Love: The Divine Feminine

This week, we are discussing how men and women take different paths to reach their highest selves. While traditional spiritual teachings emphasize dissolving the ego, this approach was largely designed for men, who naturally lean toward confidence, independence, and risk-taking. Women are often conditioned to be selfless and accommodating, making their spiritual growth more about building a strong sense of self before they can transcend it. We’ll dive into neuroscience, psychology, and ancien...

8 months ago

20 minutes

The Eight Pillars Podcast

The Shadow of the Perfectionist

continuing on with my "winter within" series, this week we are discussing the shadow of the perfectionist. have you struggled being a perfectionist your whole life but had no idea where it might have come from? maybe you don't know where to begin healing this shadow so you can start experiencing more peace in your day-to-day life. this episode we will talk all about where your perfectionism might have come from, and I will give you 18 journal prompts at the end to help you heal your shadow! e...

9 months ago

21 minutes

The Eight Pillars Podcast

Nothing Changes if Nothing Changes, our New Year Intentions ft. my Best Friend Liv

this week my best friend and roommate Liv is back to talk about everything we have done and plan to do for 2025! we have sought a lot of inspiration in the weeks leading up to the new year and want to share everything we will be working toward to love our lives and ourselves a little bit more. we discuss getting out of our typical routines and seeking out stability while losing some of our spontaneous sides. we discuss so much more so I hope you enjoy! xxx Check me out on Socials! @eightpilla...

10 months ago

27 minutes

The Eight Pillars Podcast

The Biggest Lessons I Learned in 2024

Merry Christmas and Happy New Year! I cannot believe this is my second new year since starting my podcast. this week we talk about what I will be doing to prepare for the new year and how I will be moving about some of my very needed reflection practices. then, we will get into all of the lessons I have learned this year. 2024 was one of those years where so many great things happened for me externally, but I did not reflect that internally. let's talk about it! xxx Check me out on Socials! @...

10 months ago

35 minutes

The Eight Pillars Podcast

The Shadow of the People Pleaser

this week in my winter within series we are discussing the people pleaser shadow! I think as women, this is one we have probably all related to at one time or another. we discuss signs you have the people pleaser shadow and all the different parts of your upbringing that may have led to this in your adult life. at the end, I give you multiple journal prompts to take with you during your journey of healing this shadow and growing from it. Check me out on Socials! @eightpillarspodcast on Instag...

11 months ago

29 minutes