In this special episode of The EFM Health Club Podcast, we’re joined by world-renowned physiotherapist and performance coach Tom Swales — founder of the Advanced Movement Therapist (AMT) Certification and one of the most forward-thinking voices in rehabilitation and human performance. Tom shares how his nervous-system-first approach to assessment and treatment is transforming how physiotherapists, coaches, and personal trainers understand movement, pain, and performance. By focusing on how th...
All content for The EFM Health Club Podcast is the property of Justin Waring and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this special episode of The EFM Health Club Podcast, we’re joined by world-renowned physiotherapist and performance coach Tom Swales — founder of the Advanced Movement Therapist (AMT) Certification and one of the most forward-thinking voices in rehabilitation and human performance. Tom shares how his nervous-system-first approach to assessment and treatment is transforming how physiotherapists, coaches, and personal trainers understand movement, pain, and performance. By focusing on how th...
Boxing for Every Body: Why You Shouldn't Be Afraid to Hit the Pads with Thump Boxing's Adam Jenzarli
The EFM Health Club Podcast
47 minutes
2 months ago
Boxing for Every Body: Why You Shouldn't Be Afraid to Hit the Pads with Thump Boxing's Adam Jenzarli
In this high-energy episode of The EFM Health Club Podcast, we step into the ring with Adam Jenzarli, Owner of Thump Boxing, to unpack why boxing fitness is one of the most effective, empowering, and accessible workouts for all fitness levels—no gloves required! Whether you’re a complete beginner, a seasoned trainer, or a gym owner looking to level up your programming, Adam explains how boxing goes far beyond combat—it's about building confidence, improving coordination, burning serious calor...
The EFM Health Club Podcast
In this special episode of The EFM Health Club Podcast, we’re joined by world-renowned physiotherapist and performance coach Tom Swales — founder of the Advanced Movement Therapist (AMT) Certification and one of the most forward-thinking voices in rehabilitation and human performance. Tom shares how his nervous-system-first approach to assessment and treatment is transforming how physiotherapists, coaches, and personal trainers understand movement, pain, and performance. By focusing on how th...
