Minimalism, essentialism, sustainability, veganism, biohacking, nootropics, optimal health, and longevity are just some of the many topics discussed on The Effortless Man Podcast. The Effortless Man ideology is simple: "living more with less". And the ultimate aim of this Podcast is to give you, the Listener, the most value possible--tips, tricks, "life hacks"--and sharing in on my journey as I curiously uncover and discuss all things that I am currently implementing and researching that will ultimately help YOU, live a more simple, optimal, and fulfilling life--a life worth living.
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Minimalism, essentialism, sustainability, veganism, biohacking, nootropics, optimal health, and longevity are just some of the many topics discussed on The Effortless Man Podcast. The Effortless Man ideology is simple: "living more with less". And the ultimate aim of this Podcast is to give you, the Listener, the most value possible--tips, tricks, "life hacks"--and sharing in on my journey as I curiously uncover and discuss all things that I am currently implementing and researching that will ultimately help YOU, live a more simple, optimal, and fulfilling life--a life worth living.
Ep 5: Veganism & Sustainability - How to Ease into a Vegan Lifestyle and Minimal Waste Living w/ Amy Paton (Part 1)
The Effortless Man Podcast
59 minutes 22 seconds
6 years ago
Ep 5: Veganism & Sustainability - How to Ease into a Vegan Lifestyle and Minimal Waste Living w/ Amy Paton (Part 1)
Are you vegan curious? Interested in transitioning over to an artery cleansing, performance enhancing, noble vegan lifestyle but don't know where to start or who to turn to for info? Well look no further, listen in on this episode where 2 cheery vegans--Vu, the Host, and Amy Paton, the laudable Guest--talk intimately about their very own experiences in transitioning to a vegan/ plant-based diet, what you can learn from their experiences; the REAL fears and resistance when making the switch that no one talks about, and some of the many sustainable reasons that accords with the choice of switching over to a minimal impact, plant-based diet. Amy also share some of her rad tips on how to minimise your footprint and live a more sustainable existence, and super handy tips like 'How to Shop at The Bulk Food Store'.
Please note that this is a 2 part series; Part 1 (this episode) we talk about Veganism & Sustainability, and Part 2 we will be talking about Budgeting & Finance, and in particular how Amy managed to save a $30,000 house deposit in minimal time, whilst not really working in a full-time job - so be sure to tune in for these 2 info packed episodes with plenty of real life experiences and practicable, implementable tips.
AMY'S INSTAGRAM: https://www.instagram.com/amydoesvegan/
AMY'S 'PERPETUAL SEASONING' RECIPE THAT SHE USES FOR PRACTICALLY EVERYTHING: https://www.instagram.com/p/B1sR-HPJfIO/
HOW TO SHOP AT THE BULK FOOD STORE PART 1: https://www.instagram.com/p/B0nZlq9pyRP/
HOW TO SHOP AT THE BULK FOOD STORE PART 2: https://www.instagram.com/p/B0nZ0ydpMWd/
VEGAN TRANSITIONING RESOURCES
CHALLENGE 22 (FREE ONLINE GUIDANCE BY MENTORS & DIETITIANS): https://challenge22.com/
30 DAY VEGAN EASY CHALLENGE (HELPFUL TIPS, ADVICE, AND RECIPES): https://www.veganeasy.org/30-day-challenge/30-day-challenge-signup/
COMPETITION: Be sure to leave a rating and genuine review on iTunes to go into a draw to win a free 60 min consultation with myself at the value of $200, where you can pick my brains and ask me absolutely anything! The competition will run for a period of 1 month from 23/10/19 to 23/11/19. The lucky winner will be randomly selected from reviews published (inclusive of reviews written prior to this competition as well) and officially announced in the following podcast episode AFTER the competition end date. No matter, I appreciate you all for listening in, and good luck!
GET IN TOUCH
Let's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:
INSTAGRAM: https://www.instagram.com/TheEffortlessMan
FACEBOOK: https://www.facebook.com/TheEffortlessMan
YOUTUBE: https://www.youtube.com/c/TheEffortlessMan
The Effortless Man Podcast
Minimalism, essentialism, sustainability, veganism, biohacking, nootropics, optimal health, and longevity are just some of the many topics discussed on The Effortless Man Podcast. The Effortless Man ideology is simple: "living more with less". And the ultimate aim of this Podcast is to give you, the Listener, the most value possible--tips, tricks, "life hacks"--and sharing in on my journey as I curiously uncover and discuss all things that I am currently implementing and researching that will ultimately help YOU, live a more simple, optimal, and fulfilling life--a life worth living.
