#61 The Gifts of Imperfection

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The Effective You

Tomasz Brych

73 episodes

3 days ago

"The Effective You" is a podcast dedicated to helping you maximize your personal and professional effectiveness. Each episode dives into practical strategies, proven methods and expert insights on productivity, time management, goal setting, and self-improvement. Whether you want to work smarter, reduce stress, or achieve more in less time, this podcast provides actionable advice to help you create lasting habits and reach your full potential. Why should you listen? Learn how to, get valuable lessons, no fluff, just real-world techniques, improve your work performance & overall well-being.

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Self-Improvement

Education

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#61 The Gifts of Imperfection - Brené Brown

The Effective You

31 minutes 46 seconds

7 months ago

#61 The Gifts of Imperfection - Brené Brown

The Gifts of Imperfection – Embracing Who You Are

In this episode, we explore The Gifts of Imperfection by Brené Brown, a transformative guide to living with authenticity, self-compassion, and courage. Brown challenges the pressure to seek perfection and instead encourages wholehearted living by embracing vulnerability and letting go of societal expectations.

We’ll break down key lessons on cultivating self-worth, developing resilience, and practicing gratitude and joy. If you’re ready to stop striving for perfection and start embracing your true self, this episode is your guide to unlocking The Gifts of Imperfection.