Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
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Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
Send us a textDiscover the transformative power of wellness routines and self-compassion with our special guest, Zhenya Baghinyan, who shares her unique insights just weeks before becoming a mother of three. Zhenya, the mind behind Wellness Routine, guides us through the importance of mindfulness in daily life, redefining meditation, and the art of being present. Her soothing presence and wisdom extend to the roles of motherhood and fatherhood, the psychological benefits of cleaning as anxiet...
The Edit Alaverdyan Podcast
Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
