Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
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Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
Stephanie Canavesio: The Journey to Authentic Self-Love | The Edit Alaverdyan Podcast #47
The Edit Alaverdyan Podcast
53 minutes
7 months ago
Stephanie Canavesio: The Journey to Authentic Self-Love | The Edit Alaverdyan Podcast #47
Send us a text Truth-telling might be one of the most radical acts of self-love we can practice, yet many of us struggle to speak authentically even to those closest to us. This transformative conversation with Stephanie Canavesio explores why we get trapped in people-pleasing patterns and how our bodies eventually rebel when we betray our authentic selves. Stephanie shares her powerful journey from addiction and disconnection to wholeness, revealing how her own breakdown became the breakthr...
The Edit Alaverdyan Podcast
Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
