Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
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Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
Dr. Shivani Gupta | Ayurveda, Autoimmune Healing, Gut Health | The Edit Alaverdyan Podcast #43
The Edit Alaverdyan Podcast
58 minutes
10 months ago
Dr. Shivani Gupta | Ayurveda, Autoimmune Healing, Gut Health | The Edit Alaverdyan Podcast #43
Send us a textJoin us for an enlightening episode as Dr. Shivani, a renowned expert in autoimmune and inflammation, reveals the secrets of Ayurveda and its profound impact on health. Discover the ancient wisdom of this 5,000-year-old healing practice, which harmonizes the body, mind, and spirit with nature. Dr. Shivani shares her personal journey into Ayurveda, detailing how her family’s natural remedies in India inspired her path. Prepare to uncover the medicinal powers of turmeric, curcumin...
The Edit Alaverdyan Podcast
Send us a text "Depression is anger turned inward." These powerful words from therapist Bill set the tone for a transformative conversation about understanding and healing from depression. Far from the clinical definitions most of us are familiar with, Bill offers a deeply human perspective—depression as an "ongoing war with yourself" that manifests in both psychological patterns and physical symptoms. Through the lens of Cognitive Behavioral Therapy, we explore how negative thought patterns...
