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The Eczema Warrior Podcast
Julia Chien
135 episodes
1 week ago
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!
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Health & Fitness
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All content for The Eczema Warrior Podcast is the property of Julia Chien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!
Show more...
Health & Fitness
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127. How to Heal Your Relationship with Food
The Eczema Warrior Podcast
14 minutes 40 seconds
2 months ago
127. How to Heal Your Relationship with Food

In this episode, Julia shares practical strategies to reduce food anxiety, enjoy meals without guilt, and support healing for your gut and skin without sacrificing your mental health.


What you’ll learn:

  • Why labeling foods as “good” or “bad” blocks healing
  • How relaxed, joyful meals support gut + skin health
  • Tips to safely reintroduce foods you’ve been avoiding
  • Mindset strategies to heal beyond nutrition alone


⁠⁠💊 15% OFF All Professional Grade Supplements (until Sept 21 2025)⁠


Work with Julia:

⁠⁠Apply to work 1:1 ⁠⁠⁠⁠⁠⁠

Follow Julia on her social⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠!

The Eczema Warrior Podcast
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!