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The Eczema Free Journey
Jocelyn Diaz
147 episodes
2 days ago
Here's the big question... How do you heal your eczema for good? How do you get to the point where you're comfortable in your own skin and aren't embarrassed to show it off? How do you stop using creams and medications that only work for a short while and find a long term solution? That is the question and this podcast will give you the answer! My name is Jocelyn Diaz and welcome to The Eczema Free Journey podcast!
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Health & Fitness
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Here's the big question... How do you heal your eczema for good? How do you get to the point where you're comfortable in your own skin and aren't embarrassed to show it off? How do you stop using creams and medications that only work for a short while and find a long term solution? That is the question and this podcast will give you the answer! My name is Jocelyn Diaz and welcome to The Eczema Free Journey podcast!
Show more...
Health & Fitness
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#141- Healthy Food Swaps & Ingredients For Plant Based Meals With Carleigh Bodrug
The Eczema Free Journey
30 minutes 10 seconds
4 years ago
#141- Healthy Food Swaps & Ingredients For Plant Based Meals With Carleigh Bodrug

Do you feel like you've been eating meat and potatoes your whole life and there's no possible way you can switch to a more plant based lifestyle?

You're not crazy for thinking that and you're not alone...but I know you could do it if you really wanted to and had the right inspiration to do so!

Joining me today is the woman behind Plant You, Carleigh Bodrug. Carleigh grew up on a farm eating the same meat and potatoes her whole family was eating but she decided to make a change when she saw the impact having meat could have on her family's diet. Carleigh is now fully vegan with a family that is not far behind!

Carleigh is a great example that anything is possible if you have a strong enough WHY!

Click play to listen now and be inspired to live a healthier and happier life!

For the links and FREE resources in today's episode, go to theeczemafreejourney.com/141

The Eczema Free Journey
Here's the big question... How do you heal your eczema for good? How do you get to the point where you're comfortable in your own skin and aren't embarrassed to show it off? How do you stop using creams and medications that only work for a short while and find a long term solution? That is the question and this podcast will give you the answer! My name is Jocelyn Diaz and welcome to The Eczema Free Journey podcast!