#132- Candida, Testing and Restrictive Diets with Erin Holt

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The Eczema Free Journey

Jocelyn Diaz

147 episodes

2 days ago

Here's the big question... How do you heal your eczema for good? How do you get to the point where you're comfortable in your own skin and aren't embarrassed to show it off? How do you stop using creams and medications that only work for a short while and find a long term solution? That is the question and this podcast will give you the answer! My name is Jocelyn Diaz and welcome to The Eczema Free Journey podcast!

Health & Fitness

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Health & Fitness

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#132- Candida, Testing and Restrictive Diets with Erin Holt

The Eczema Free Journey

25 minutes 6 seconds

4 years ago

#132- Candida, Testing and Restrictive Diets with Erin Holt

Do you like 90s hip hop? Do you also like learning how to heal your eczema?

Then do I have a treat for you today!

Integrative functional nutritionist, Erin Holt is joining me and she is a huge hip hop fan (you'll notice within the first 5 minutes...it's awesome!)

Erin is straight to the point and focuses on sharing the truth about pathogens, restrictive diets, candida and more.

We dive into testing do's and don'ts as well as what to do if food logs are causing you stress.

Don't miss out on today's episode and click play now to listen!

For the links and FREE resources in today's episode, go to theeczemafreejourney.com/132