In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery. We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual. If you’ve been following along this year, you know Amy ...
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In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery. We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual. If you’ve been following along this year, you know Amy ...
Rewrite your story in eating disorder recovery ft. Rachelle Heinemann (Part 2)
The Eating Disorder Diaries
19 minutes
9 months ago
Rewrite your story in eating disorder recovery ft. Rachelle Heinemann (Part 2)
Welcome back to The Eating Disorder Diaries! This month, we’re setting a goal together to establish a journaling habit to support our eating disorder recovery journeys, and today’s episode keeps that momentum going. If you haven’t yet, check out the first two episodes of February first, where we cover how to make journaling a lasting habit and why it’s such a powerful tool in recovery. In this episode: Weekly Journal Prompts: Rewriting Your Story in ED Recovery Breaking the Loop: Think of a n...
The Eating Disorder Diaries
In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery. We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual. If you’ve been following along this year, you know Amy ...
