In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery. We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual. If you’ve been following along this year, you know Amy ...
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In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery. We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual. If you’ve been following along this year, you know Amy ...
Welcome to the final episode of February! This month, we set a goal to build a journaling habit that fosters a better relationship with ourselves. If you're new to the podcast, start at the first February episode to catch up on setting this goal with Amy. In this episode: It's a solo episode! Amy gets personal about her progress with this month’s journaling goal with reflections on what worked and what didn’tA deep dive into a challenging moment in her recoveryFinal journaling prompts to supp...
The Eating Disorder Diaries
In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery. We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual. If you’ve been following along this year, you know Amy ...
