In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
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In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston
The Eat This Podcast with Dr. Alan Desmond
30 minutes
6 months ago
The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston
“If an absolute amateur can grow organic veg at home and begin to feed a community — so can you.” From sprouting seeds on a shelf to launching a transparent, mission-driven supplement brand, Harold Craston shares his journey with Shhine - built on sustainability, simplicity, and local organic farming. Harold also opens up about supporting his father through a terminal cancer diagnosis - and how this transformed his own approach to health and nutrition. Whether you're curious about growing you...
The Eat This Podcast with Dr. Alan Desmond
In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
