In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
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In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai.
The Eat This Podcast with Dr. Alan Desmond
38 minutes
4 months ago
The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai.
'Dementia is not inevitable. We can live a cognitively vibrant life by focusing on our lifestyle- especially food'. Today’s guests are Dr Dean Sherzai and Dr Ayesha Sherzai — an inspiring husband-and-wife team — neurologists, researchers, and authors who have dedicated their careers to preventing Alzheimer’s and other forms of dementia through evidence-based lifestyle change. Today, over 55 million people live with dementia worldwide, and that number is expected to triple by 2050. But the She...
The Eat This Podcast with Dr. Alan Desmond
In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
