In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
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In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
Secrets of the World’s Longest-Lived and Happiest People — with Blue Zones Expert Dan Buettner
The Eat This Podcast with Dr. Alan Desmond
33 minutes
4 months ago
Secrets of the World’s Longest-Lived and Happiest People — with Blue Zones Expert Dan Buettner
'Longevity isn’t just extra years — it’s extra good years. The longer you live in a Blue Zone, the fewer unhealthy years you endure' Today's conversation is with explorer, author, and National Geographic Fellow Dan Buettner, the man who brought us the concept of the Blue Zones — those remarkable places where people live longer, healthier lives than almost anywhere else on Earth. In this conversation, you’ll hear why a long life is more about your environment than your willpower, how foo...
The Eat This Podcast with Dr. Alan Desmond
In this live festival bonus episode, I sit down with Henry Firth and Ian Theasby, the duo behind BOSH!, one of the most influential forces in the plant-based movement. For nearly a decade, the BOSH! boys have inspired millions with indulgent plant-based comfort food, bestselling cookbooks, and viral videos. But now, as dads in their 40s, they’re shifting focus towards health, balance, and longevity. We cover: - Why their Healthy Vegan cookbook became such a hit - Ian’s journey from marathon t...
