What wild swimming has taught me.

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The Earthy Writer: My Rewilding Year

Gisele Stein Author

19 episodes

1 week ago

This podcast is a documentation of ‘my rewilding year’: Every new moon, I set a new rewilding intention for the month, and every full moon I share my learnings with you, so you, too, can reconnect with your true self, and with this earth we all call home.

Self-Improvement

Education

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Self-Improvement

Education

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What wild swimming has taught me.

The Earthy Writer: My Rewilding Year

34 minutes 49 seconds

1 year ago

What wild swimming has taught me.

Welcome back to 🌿🌙 THE EARTHY WRITER: My Rewilding Year' 🐝✨

This is episode four in which I’ll share with you some surprising lessons I have learnt after wild swimming for 21 days.

In this rewilding-episode you'll learn:

How to pay closer attention to your body’s needs and embrace your feminine nature
Why the “Wim Hof method” might not be right for you
The reason behind why it feels so good to swim and float
About the health benefits of wild swimming
Ten small but powerful ways how you can harness the healing power of water even if you don’t live by the ocean

About your host:

Hi 👋, I’m Gisele Stein, a proudly self-published author, writing feel-good novels with a little magic and places that read like characters from my cosy cabin on Wadandi Boodja in Western Australia.

If you like posts about creative living, nature-love & cabin-core, make sure to follow me on ⁠Instagram⁠. 👯♥️

Please note: This podcast and the additional resources on my blog will always be free of charge for you. But if you would like to support my work, the best way to do so is to buy my books. ⁠Have a look at my books here.⁠

(The second best way is to leave a review, either for this podcast or for my books. ♥️)

Find all episode links on my website:

giselestein.com/what-wild-swimming-has-taught-me/