This is a podcast about life for teens and tweens, and a guide for how to live your desired lifestyle and be who you want to be. Credits to my friends who have helped me on this journey, the ones who were there for me and helped put together this project. Thank you to all family who have inspired me, I am so grateful. Episodes come out every Sunday afternoon/evening, but I am currently taking a break (not sure when I will be back). Enjoy!
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This is a podcast about life for teens and tweens, and a guide for how to live your desired lifestyle and be who you want to be. Credits to my friends who have helped me on this journey, the ones who were there for me and helped put together this project. Thank you to all family who have inspired me, I am so grateful. Episodes come out every Sunday afternoon/evening, but I am currently taking a break (not sure when I will be back). Enjoy!
Today I’m talking about stress in teens and tweens, how to cope, social media stress, distractions and how to find help. Please enjoy! BOOKS TO HELP WITH BIG EMOTIONS: American Girl books (smart girls guide) are very helpful-but maybe more for girls, Kaz Cooke’s ‘Girl Stuff’ books, some Meredith Gaston books (mainly inspiring quotes- they helped me so much) and The Neuroscience of Mindfulness (more adult suitable book).
The Early Teens Life Map
This is a podcast about life for teens and tweens, and a guide for how to live your desired lifestyle and be who you want to be. Credits to my friends who have helped me on this journey, the ones who were there for me and helped put together this project. Thank you to all family who have inspired me, I am so grateful. Episodes come out every Sunday afternoon/evening, but I am currently taking a break (not sure when I will be back). Enjoy!
