#89 - Burnout, Success, Therapy & The Reality of Being a Personal Trainer with Gavin Mckinney

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The Eanna McNamara Podcast.

Eanna McNamara

102 episodes

3 days ago

My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.

Health & Fitness

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#89 - Burnout, Success, Therapy & The Reality of Being a Personal Trainer with Gavin Mckinney

The Eanna McNamara Podcast.

1 hour 35 minutes 43 seconds

1 year ago

#89 - Burnout, Success, Therapy & The Reality of Being a Personal Trainer with Gavin Mckinney

In today's episode I sit down with Gavin Mckinney to chat all things burnout, therapy, the reality of being a personal trainer, content creation and what success really looks like.

We also talk about weight loss, tracking calories and how to stop the restrict binge eating cycle.

You can find Gavin on Instagram here

Follow me on instagram for more helpful content

This podcast is sponsored by CBDSelf - a Galway based CBD Oil company

You can check them out here and get a 15% discount with the code EANNA15