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The Eanna McNamara Podcast.
Eanna McNamara
102 episodes
4 days ago
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
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Health & Fitness
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All content for The Eanna McNamara Podcast. is the property of Eanna McNamara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
Show more...
Health & Fitness
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#84 - How the Big Mack Challenge works (Weight loss challenge).
The Eanna McNamara Podcast.
20 minutes 33 seconds
1 year ago
#84 - How the Big Mack Challenge works (Weight loss challenge).

In this episode I run through some exciting news, then I talk about how the Big Mack Challenge came about and what it actually involves. I made this as a resource to send to anyone looking for information on the Challenge and to share more about the way that I work.


If you want more info on the next challenge, you can join the priority list here


If you have a second, please consider sharing this episode or giving the show a rating, it helps more than you know, thank you!


You can find me on instagram here

Facebook here

Website here

The Eanna McNamara Podcast.
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.