Send Me a Message! Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's true that as humans we have to endure both the good and the bad days. When my mood is elevated, I find even the most mundane of tasks beara...
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Send Me a Message! Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's true that as humans we have to endure both the good and the bad days. When my mood is elevated, I find even the most mundane of tasks beara...
When Social Anxiety Hits Back: Footy, Fear and Finding My Voice
The Dysregulated Podcast
21 minutes
2 months ago
When Social Anxiety Hits Back: Footy, Fear and Finding My Voice
Send Me a Message! What happens when the things we love most become casualties of our mental health? Today, I’m facing that question head-on as social anxiety keeps me from the final Newcastle Knights home game of the season. For me, the Knights aren’t just a hobby, they’re part of my identity! With my Pride of the Hunter banner and strong, powerful voice in the stands, I’ve become a bit of a fixture at McDonald Jones Stadium. Yet instead of joining 30,000 fans today, I’m at home recording t...
The Dysregulated Podcast
Send Me a Message! Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's true that as humans we have to endure both the good and the bad days. When my mood is elevated, I find even the most mundane of tasks beara...
