<p>ALL the things new dads NEED to hear (but rarely do) — from pregnancy shock to showing up well</p><p><br></p><p>This week, we sat down with Leila from the Learning to Mom podcast to get real about what it’s actually like becoming a parent — especially when you didn’t see it coming.</p><p><br></p><p>We talked through:</p><p><br></p><p>Laila’s surprise pregnancy story and journey to choosing life</p><p><br></p><p>What prenatal depression looks like (and why it often gets missed)</p><p><br></p><p>What partners actually need to do during pregnancy</p><p><br></p><p>How shame and fear can shape early parenthood</p><p><br></p><p>What women wish dads understood during those early months</p><p><br></p><p>Encouragement for dads who feel unprepared</p><p><br></p><p>Why you don’t “lose yourself” — you grow</p><p><br></p><p>Whether you&#39;re expecting twins (like John), navigating emotions, or wondering how to support your partner better, this episode is packed with honesty, laughs, and gut-check wisdom from both sides of the parenting equation.</p><p><br></p><p>🍼 JOIN the Spit-Up Society (our free dad community): TheDudelaCo.com/join</p><p><br></p><p>🎧 Listen to Learning to Mom:</p><p>https://www.learningtomompodcast.com/</p><p><br></p><p>Follow Laila: @learningtomom.podcast</p><p><br></p><p>Get other Dudela updates: TheDudelaCo.com</p><p><br></p><p>----------------------------------------------</p><p>dads during pregnancy, partner support for pregnancy, how to help pregnant wife, prenatal depression symptoms, unexpected pregnancy story, dad podcast for new fathers, christian parent podcast, learning to mom podcast, pregnancy mental health, twin dad, first-time dad advice, podcast for expecting dads, partner’s role in pregnancy, pregnancy shame, how to support pregnant partner</p>